origami bird thingys

woke up today feeling soooooooooooooo tired...
woke up from the 2 sleeps on the company bus feeling soooooooooo tired...

interval timings for this evening 10.05, 10.57, 10.05... was so shaq and demoralised during and after the 2nd set...but i think the 5min rest helped and i told myself to just finish up the last set in sub11...

after that stairs climb...no broad jumps and tugjumps cus i did them before the run...reached home and had 2 refreshing mugs of h2o and whey...bathed and had tau suan which mum prepared...shiok

then mum taught me how to make those origami bird thingys...
this was what i made and i taught her how to use the digicam and this pic was taken by her

so conclusion of yesterdays and today's photo taking--at night cannot take photo at home...use flash the pics come out overexposed...dont use flash the pics come out dark dark