Wednesday, October 31, 2007

118 flight of stairs

had my first session of stairs training...

made my way to the 30 storey high boon tiong road hdb flats...did 3 sets averaging 4min per set...
i can just imagine how the 72 storeys next sunday will be like...

reached home and did another 2 sets of 14 storeys...

my legs are gonna ache tmr....

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