Friday, November 30, 2007

dad's mini birthday party

ordered a cake from Panaderia to celebrate dad's birthday today...a mango tropicana...

the cake box

mango tropicana cake...darn good...not too sweet...very mango-ish

dad bought some satay too...peng-ed it using the oven toaster...

i'm soooooooooooo tempted to try the choc flavored cakes from Panaderia...mmmmm

Wednesday, November 28, 2007

emotional heimlich


emotional heimlich...that's a term for "a hug" i learnt from the dramedy "pushing daisies"

that particular dialogue in which the term appeared was pretty interesting too...

chuck: i cant even hug you? what if you need a hug?a hug can turn your day around.
ned: i'm not a fan of the hug
chuck: well then you haven't been hugged properly. it's like an emotional heimlich...someone puts their arms around you and squeeze. all your fears and anxiety comes shooting out of your mouth and then you can breathe again

episode 1 was pretty attention catching...interesting enough to make you want to continue to watch episode 2...heh

anyways, for more plot synopsis, visit http://www.imdb.com/title/tt0925266/

free hugs anyone?

Monday, November 26, 2007

TOS D&D 2007









the food...pics courtesy of jianxiong...
soy honey glazed cod fish with mango mayo (4th pic)...most yummy dish of the night...2nd most yummy was the fat juicy prawns (3rd pic)...

our table...minus jianxiong...mak, wengkeong, gary, me, sia, pierre and angie

my lucky draw coupon...
didnt win anything in the lucky draw again this yr...door gift was a much needed thumbdrive to replace the one i lost a few months back...better than nothing...heh

Sunday, November 25, 2007

the aftermath...




bathed...ouch ouch ouch....
applied the iodine solution....ouch ouch ouch...
haha...shite...

1 week away from marathon and this happens...





didnt expect it to rain so heavily all of a sudden so i never expected to slip and fall also...hehe...

there was abit of thunder before i set off for my holland v route but the sky seemed ok to me...but it was dark clouds everywhere once i went past the british council...then rain started pouring once i reached holland V...

decided to take shelter at the hdb area but before i could even reach there, i took a tumble behind the alley where the restaurants were...the ground must have been slippery and i slipped and fell while making a left turn out from the pavement...

quickly got up and raced to the hdb estate and examined my wounds...my upper thigh near the left cheek of my butt was bloodied (heng it didnt turn out so bad as u can see from the 3rd photo above), my left leg had abrasions near the knee...my left shoulder also kenna orh cheh and scratches...my palms thankfully only kenna cut abit only...

the pain started kicking in...i was drenched(in a mixture of perspiration and rain water) and stuck in holland V...only wanted to reach home asap to clean up...i must have looked very the "lang bei"...hurhur

so once the rain quietened down, i tried standing up and walked ard and decided to quickly run back home rather than slowly walk back...

luckily the pain didnt bother me too much and i managed to complete my holland V route...once i stopped running...woo...the pain came back...

once i reached home, mum and edwin were like saying "see la, told u dont go running le la"....hehe...oh well...

grandma's birthday photos

these just came in the email from Zelin...our grandma's (paternal side) birthday lunch some months ago

all the grandchildren with grandma...for some reason my parents are inside as well....hehe

my uncles and aunts with grandma

Sunday, November 18, 2007

training day

woke up at 8 this morning so as to make full use of the day... cleared the laundry, floor mopping and grocery shopping quickly and seeing how the sun was so shiny today...it was off to the pool!

thing about swimming on a nice sunshiny day is NEVER to plan for it...if u actually "PLANNED" to go swimming on a particular day to get a tan, that particular day will have absolutely no sun or it bloody rains...

after the swim..came home for awhile before setting off for my run...as much as i wanted to clock another 1hr+ run, the black sky was thundering with some bouts of lightning...and so i only covered the tanglin route...my best timing ytd for this route....hoho...37.15!

evening time did weights, push ups, sit ups, chin ups...

never did so much training in one single day before wor...

Saturday, November 17, 2007

stardust


A philosopher once asked, "Are we human because we gaze at the stars, or do we gaze at them because we are human?" Pointless, really...”Do the stars gaze back?" Now *that's* a question.

my saturday night movie...not bad really...a very nicely written fairytale

MG strike w/ IWSP

took my own sweet time to complete this kit and it has been sitting on my desk for the longest time as well after completion...
finally decided it was time to clear it off my table and make room for it in my already very crowded display cabinet...
but before that...some photos...





Thursday, November 15, 2007

vertical marathon 2007 results


i actually came in 23rd for my Men 20-29 catergory...

Deepavali at ecp

was supposed to go ecp for an early jog with Thomas, his friend Eric (i think), Angie and Yeeling...the morning rain didnt let up and we ended up having "breakfast" at the hawker near parkway parade

was supposed to go kayaking after "the jog" with Mak, Wong, Eugene, Angie and Yeeling...the morning rain still didnt let up and we ended up cycling at ecp...but i think none of the kayak rentals were open for business...so too bad...

we then stopped for a snack at gelare and then had lunch at shinai hk cafe...

was supposed to go watch doraemon movie after "the kayak" but the seats available only left the front 2 rows...

so after lunch everyone went home...i stayed back to jog while Angie bladed...surprisingly i didnt merlion my lunch as i only rested for like 30min at most....and i forgot to warm up too...hoho...but not too bad wor...jogged for abt 90min liddat

anyways here are some of the photos taken that day...

Eugene, Wong, Yeeling, Angie, Mak and me at Bedok jetty

me, Mak, Angie, Yeeling and Wong...beside some flowery mini tree

Sunday, November 11, 2007

swissotel vertical marathon 2007


attended my first vertical marathon...

the duration of the whole event must be the longest for a race of its distance...hurhur...
u had to turn up early to register and then wait for your category to flag off...and after the race you had to wait about an hour after the last person for your category finishes before you can collect your race cert...

anyways...it took me 11min 06s to complete the 73 storeys...very very slow...sianz

Monday, November 05, 2007

the passing of a friend...

not the type of news one would like to hear...not now...not ever

before going for my jog on saturday evening, i received a call from someone asking if i was Kishore's friend...i said i was his army friend...the person said he was Kishore's uncle and that Kishore passed away that morning...

i was dumbfounded...went for my jog hoping that it was just a sick joke...

but when smses started coming in from army mates...

almost the whole of our lightstrike 4 company turned up for Kishore's wake last night...some of the guys we never saw since ord...even the officers and specs...how i wished we were meeting up for a different reason...

the look of Kishore's mum calling out to his son when we were all gathered around his coffin was just heart wrenching...

they said Kishore passed away in his sleep...we dont know the exact cause though...
i read up online about dying in your sleep...it had something to do with either heart failure or sleep apnea or asphyxia...the thought of falling asleep and not waking up is just scary...

everything happened so suddenly...we just had our 4th ict together in September and now he's no longer with us anymore...we'll miss you Kishore...

Friday, November 02, 2007

new shoes! new shoes!


needed to get a new pair of shoes to replace my very well worn saucony cohesion...popped by queensway on thurs evening expecting to get another pair of sauconys at the usual 30% discount...

had initially planned to get saucony trigon ride 5 actually...but after trying them out...didnt feel quite right...tried the lower end grid fusion...somehow the feel was better but i'm a sucker for nice designs and the grid fusion was somewhat of a obit-obiang design...so that was out too...

my next option was mizuno...was supposed to get cushioning shoes (either wave precision or wave rider) but i ended up with the wave elixir which is a supportive type kind of shoe...

only managed to get a 27% off...i think the norm at queensway has become 25% le...think next yr will have to make full use of the 30% voucher from the mizuno races le...then i'll get a pair of cushioning shoes...then can switch around more...then shoes wont wear out so fast...woohoo...