fun run resumes+2nd round of BROWNES ATTACK

yesterday came back from work...saw loads of brownes yoghurt and chilled mocha drinks in the fridge...all expiring 26,27,28th...hohoho
so anyways i had 1/2 carton of chilled mocha + 1 small tub of strawberry cheesecake flavored yoghurt for lunch...yummy stuff...somemore i was very hungry after work...

this time round not so bad compared to the 1st BROWNES ATTACK a few months back...
that time ate in afternoon then at night diarrhoea...
this time ate in afternoon then at night no diarrhoea...just kept farting only...

after lunch resumed my gundam astray blue frame kit...do until sleepy then napped for awhile

woke up and decided to go for a run...havent ran since last saturday's ippt...
at first i thought i just do the tanglin mall route...but when i reached tanglin mall...i felt very energetic and decided to continue on with the long route i have been running for the past few fun runs...think i will call it the "holland V route" ...heh...

the run was shiok...i did not feel tired or breathless...maybe next time i should up my pace...either that or i should explore longer routes...

came home, did stairs and man was my tshirt drenched or what!

and guess what i had after dinner? strawberry sundae yoghurt+chilled choc mocha...
fart fart fart
fart farting farted
woohoo