做工一条虫， 跑步就一条龙

i have succumbed to the fact that i can never get enough sleep on working days...

if i sleep earlier, it means i'll have less "personal" time...it'll make me feel like i havent done much for 1 day...work liao come back for awhile then sleep le...

so from 0530 till 1550 mon-fri i'm pretty much half awake...0600-0700 and 1600-1700 i'll be knocked out on the company bus...

then on run trng days i'll somehow be able to muster whatever 精神 i have left and become very awake for my runs...

today clocked 9.48, 10.32, 10.27...2nd set was quite a torture...quads were so tight and i could feel sthg wrapped around my heart/lungs area...must be that icky sticky piece of carrot cake i wolfed down just before the run doing some nonsense inside my system....

on the whole i just dont feel sick and tired of runs no matter how torturous they can become sometimes...but somehow i just cant say the same for work hor...haha